This years collection of Finishers Medals: Nice Ironman Triathlon (3.8km swim, 180km bike, 42km run), Yorkshire Marathon (42km) , Aix Ironman 70.3 Triathlon (1.9km swim, 90km bike, 21km run), Nice Cannes Marathon (42km), Paris Marathon (42km) and the Nice Semi Marathon (21km).
I also completed a 30km hilly trail race, a 10km beach race and 3 sprint triathlons most of which produced tee shirts but no more finishers medals. Very pleased with the year – the Nice Semi was my fastest ever 21km and the Yorkshire Marathon my fastest ever 42km. If you add up all my races and all my training during 2014 it comes to 279.65 hours of sport. That’s 15.85 hours of swimming (about 32km for me), 109.3 hours of cycling (about 2,400km for me) and 154.5 hours of running (about 1,550km for me). My total distance covered in 2014 was about 4,000km. Taking some time off at the moment then it all starts again in January. . . .